Hi, I’m Laura. Today, I will show you a way to prepare pan roasted curried chicken, cauliflower & onions recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Pan Roasted Curried Chicken, Cauliflower & Onions Recipe
Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
- Prepare 2 chicken breasts cut into chunks or 4-5 thighs,
- Get 1/2 head cauliflower cut into chunky florets,
- Make ready 1 onion, cut into chunks,
- Take 1 generous drizzle walnut oil (olive oil as alternative),
- Get 2 tsp curry powder, (I used hot),
- Prepare 1 tsp tumeric,
- Take 1 tsp garlic granules,
- Take Red chilli flakes to taste,
- Get 1/4 tsp ground cumin,
- Prepare Salt and pepper to season
- Make ready To garnish:
- Make ready Mango chutney
Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
- Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
- Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
- Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)
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