Hi, I’m Laura. Today, I will show you a way to prepare chickpea curry in tomato sauce recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Chickpea Curry in Tomato Sauce Recipe
Chickpea Curry in Tomato Sauce is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Chickpea Curry in Tomato Sauce is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook chickpea curry in tomato sauce using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea Curry in Tomato Sauce:
- Take 3 tbsp olive oil
- Get 1 onion, chopped
- Make ready 1 piece minced ginger
- Take 1 tsp salt
- Take 1/2 head cauliflower
- Make ready 2 large carrots
- Make ready 2 tbsp curry powder
- Get 1 tsp garam masala
- Take 1 pinch cayenne pepper
- Get 680 ml tomato sauce
- Get 398 ml cut green beans, canned
- Prepare 540 ml chickpeas, canned
- Get 1/2 cup water
- Prepare 1/2 lime
- Make ready 1/2 cup cilantro, chopped
Instructions to make Chickpea Curry in Tomato Sauce:
- In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
- Add chopped cauliflower and carrots.
- Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
- Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
- Stir in lime juice and cilantro; season with salt.
- Serve with rice; garnish with more cilantro, if desired.
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