Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hi, I am Jane. Today, I will show you a way to make beef & broccoli (bulking) recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Beef & Broccoli (Bulking) Recipe

Beef & Broccoli (Bulking) is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Beef & Broccoli (Bulking) is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):

  1. Prepare 1 large pack ground beef ~2.5lbs
  2. Take 2 broccoli crowns
  3. Make ready 1 white onion
  4. Get Sauce
  5. Make ready 115 ml corn starch
  6. Get 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Take 1.5 Tablespoons minced ginger
  10. Make ready Rice
  11. Make ready 2 Cups basmati rice
  12. Take 3 Cups water

Instructions to make Beef & Broccoli (Bulking):

  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

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