Protein packed Falafel
Protein packed Falafel

Hi, I am Laura. Today, I’m gonna show you how to make protein packed falafel recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Protein packed Falafel Recipe

Protein packed Falafel is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Protein packed Falafel is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook protein packed falafel using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein packed Falafel:

  1. Make ready 1 cup chickpeas (overnight soaked)
  2. Make ready 1/4 cup roasted peanut (optional)
  3. Prepare 1 tablespoon lime juice
  4. Make ready 1 teaspoon cumin powder
  5. Get 1 tablespoon dried parsley leaves
  6. Prepare 1 bunch fresh coriander leaves
  7. Get 1 big onion sliced
  8. Take 7-8 cloves garlic
  9. Get 1 tablespoon extra virgin olive oil
  10. Get 1/2 bunch fresh spinach leaves
  11. Take 2 whole green chillies

Steps to make Protein packed Falafel:

  1. First put all the ingredients in a blender/food processor to make a coarse paste.
  2. Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape.
  3. Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown.
  4. Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice.

So that’s going to wrap it up with this exceptional dish protein packed falafel recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!

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