#themechallenge fish fillet with vegetable rice + vegetable soup
#themechallenge fish fillet with vegetable rice + vegetable soup

Hi, I’m Kate. Today, I will show you a way to make #themechallenge fish fillet with vegetable rice + vegetable soup recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

#themechallenge fish fillet with vegetable rice + vegetable soup Recipe

#themechallenge fish fillet with vegetable rice + vegetable soup is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. #themechallenge fish fillet with vegetable rice + vegetable soup is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have #themechallenge fish fillet with vegetable rice + vegetable soup using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make #themechallenge fish fillet with vegetable rice + vegetable soup:

  1. Take 1 kg fillet
  2. Make ready 2 stick ginger
  3. Get 3 seeds garlic
  4. Get 2 small bunch dhania
  5. Prepare Cooking oil
  6. Get Pan
  7. Make ready 2 tbs Soya sauce
  8. Get 1 tbs cummin
  9. Take 2 cup bishori rice
  10. Get Corn maize
  11. Make ready Peace
  12. Get 1 piece head Sunflower
  13. Make ready 2 piece tomatoes
  14. Get to taste Salt
  15. Get 2 pieces Cucumber
  16. Make ready 2 piece Hoho

Steps to make #themechallenge fish fillet with vegetable rice + vegetable soup:

  1. Marinate fillet with garlic, ginger, salt, ground cucumin
  2. Put the fish in fridge for 45 min
  3. Put the pan in the cooker to get sausage add a little oil since it a pan fried fish add piece three or two depending with your pan till it turn brown turn the other side it brown it is ready
  4. Put in the bowl you can use kitchen paper to drain some excess oil
  5. Soup fry carrots, tomatoes, sunflower, grate cucumber, hoho and let them simmer till they are fully cooked
  6. Put them in the bender or use a handmixer beat till they all incorporated and mixed well
  7. They form a smooth paste and yosoup is ready

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