Hello, I am Jane. Today, I will show you a way to make broccoli casserole in healthy white sauce recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Broccoli Casserole in healthy White sauce Recipe
Broccoli Casserole in healthy White sauce is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Broccoli Casserole in healthy White sauce is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have broccoli casserole in healthy white sauce using 20 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli Casserole in healthy White sauce:
- Prepare For Vegetables-
- Make ready 2 medium sized Brocolli, chopped into florets
- Get 5-6 French beans
- Make ready 2 carrots diced
- Take 1/4 cup Green peas
- Make ready 1 medium size cubed Capsicum
- Get 2 teaspoons oil
- Get to taste Salt and pepper
- Take For White sauce-
- Take 2 tablespoons rice flour
- Get 2 tablespoons butter
- Get 1 cup milk
- Take 1/4 cup grated cheese cheddar/ mozzarella or mix of both
- Take 1 teaspoon mixed herbs
- Get 1/4 teaspoon chilli flakes
- Take as per taste Salt
- Make ready 1 teaspoon Black pepper powder
- Make ready For Garnish-
- Prepare 3-4 tomatoes
- Take 1/4 cup grated cheese
Instructions to make Broccoli Casserole in healthy White sauce:
- In a pan add oil, then add all the cleaned and chopped vegetables and saute. Cover with a lid and steam cook until 50% soft.
- Add seedings and set aside until we prepare the sauce.
- In a pan take add butter and rice flour. Fry by stirring continuously.
- Add 1/4 cup milk and keep stirring so that no lumps form. Then add remaining milk and cook until sauce starts to thicken a little.
- Sprinkle some salt, chilli flakes, mixed herbs, black pepper, grated cheese and mix well
- Add the sauted vegetables. Pour in a baking dish. Top with some more grated cheese and sundried tomatoes and bake for 30-35 min. Till Cheese melts and top is golden brown in colour.
- Serve sausage with bread slices or enjoy as it is.
So that’s going to wrap this up with this exceptional dish broccoli casserole in healthy white sauce recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
