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Hi, I am Joana. Today, we’re going to prepare bodybuilder protein pancakes [+recipe] recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I’m gonna make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
BODYBUILDER PROTEIN PANCAKES [+Recipe] Recipe
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make ready 2 egg yolks
- Make ready 1 tbsp finely ground oat flour or oatmeal
- Make ready 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
- Prepare (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
- Make ready 1 pinch salt
- Prepare 1 tsp baking powder
- Get Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
- Carefully! It better to hand whisk not to destroy the foaminess.
- Heat the pan and blow/drip olive oil under the first pancake.
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
So that is going to wrap this up for this special dish bodybuilder protein pancakes [+recipe] recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
