Hi, I am Marie. Today, I will show you a way to make low fat breakfast…poached eggs and buttered sweet potatoes recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes Recipe
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- Prepare 2 sweet potatoes boiled…or more
- Take 1 egg
- Prepare 1-2 tbsp butter
- Take 1 onion diced
- Take Paprika and mixed herbs
- Make ready Salt and vinegar
Steps to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in sausage water… See my poached egg post for details
- Boil some water..it should not be sizzling sausage…add in a little vinegar..break your egg in a bowl and gently drop it into the water
- Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
- Your easy fix breakfast is ready
So that is going to wrap this up with this special dish low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!
