Hi, I’m Kate. Today, I’m gonna show you how to make low fat carrot mug cake with vegan options recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low fat carrot mug cake with vegan options Recipe
Low fat carrot mug cake with vegan options is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Low fat carrot mug cake with vegan options is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Take 1/2 teaspoons oil, I used safflower
- Make ready 1/4 teaspoon vanilla
- Prepare 1/4 cup grated carrot
- Make ready 1/4 cup applesauce
- Get 1 tablespoon chopped walnuts
- Take 2.5 tablespoons all-purpose flour
- Get 2 tablespoons sugar (I used demerara)
- Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Take 1/4 teaspoon baking soda
- Prepare 1/4 teaspoon cinnamon
- Take 1/8 teaspoon salt
- Take Frosting
- Prepare 1 tablespoon cream cheese or vegan cream cheese
- Get 2 teaspoons soy milk
- Get 1 teaspoon maple sugar
- Prepare 1/4 teaspoon vanilla extract
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
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