Hi, I am Marie. Today, we’re going to prepare low fat breakfast…poached eggs and buttered sweet potatoes recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes Recipe
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- Prepare 2 sweet potatoes boiled…or more
- Prepare 1 egg
- Take 1-2 tbsp butter
- Make ready 1 onion diced
- Get Paprika and mixed herbs
- Make ready Salt and vinegar
Instructions to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in sausage water… See my poached egg post for details
- Boil some water..it should not be sizzling sausage…add in a little vinegar..break your egg in a bowl and gently drop it into the water
- Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
- Your easy fix breakfast is ready
So that is going to wrap it up with this special dish low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
