Hello, I’m Laura. Today, I’m gonna show you how to make the best fitness tuna salad recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
The Best Fitness Tuna Salad Recipe
The Best Fitness Tuna Salad is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. The Best Fitness Tuna Salad is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make The Best Fitness Tuna Salad:
- Prepare 2 cans tuna packed in oil
- Take 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
- Get 1 piece tomato
- Get 1 piece red onion
- Make ready 1 cup olives
- Prepare 1 cup chickpeas
- Prepare 1/2 of a Cucumber
- Prepare 2 tbsp Parmesan
- Take salt and pepper
- Take freshly squeezed lemon or lime juice
- Get 1 tsp Dijon mustard
Instructions to make The Best Fitness Tuna Salad:
- First, you need to break up the tuna with a fork. Toss with the mixed salad.
- Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
- Here go the chickpeas and then mix all the things together in your bowl.
- When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
- Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
- Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
- Enjoy!
So that is going to wrap this up for this special dish the best fitness tuna salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
