Hello, I am Joana. Today, I’m gonna show you how to prepare kale noodle quiche cups recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Kale Noodle Quiche Cups Recipe
Kale Noodle Quiche Cups is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Kale Noodle Quiche Cups is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook kale noodle quiche cups using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Kale Noodle Quiche Cups:
- Prepare 2 medium eggs
- Get 1/2 cup Kale chiffonade
- Take 1 small onion finely chopped
- Take 4 garlic pods crushed
- Get 1 cup noodles boiled
- Take 3 tbsp boiled peas
- Take 1/4 cup whole milk or thick cream if you are not counting your calories
- Take 1 tablespoon olive oil
- Make ready To taste Salt
- Get As needed Mixed herbs-Thyme, oregano, basil
- Prepare 1/4 tsp Chilli flakes (optional)
- Prepare Pinch black pepper
- Prepare 1/4 cup grated mozzarella cheese
Instructions to make Kale Noodle Quiche Cups:
- Preheat the oven to 100°F. Wash and chiffonade kale leaves. In a medium skillet, add the olive oil. Add the crushed garlic and chopped onions and sauté until pink. Add the chopped kale, boiled noodles and peas. Cook until soft and done. Add the salt, mixed herbs and I added little chilli flakes as I like my food a little spicy
- In a bowl, beat the eggs with the milk, salt, and pepper, add a little boiled and pureed kale if you want it healthier. - Instead of baking tray or ramekins, I used silicon muffin cups. There is no need to grease them and the baked quiche just pop out neatly from them. Spoon the kale-noodle mixture first into the muffin. Then pour the egg mixture. Top it again with the kale noodle mix. Add the grated mozzarella cheese on top of each.
- Put the cups on a baking tray and place in the oven and bake for 15 to 20 mins, or until the tops are glossy green. If you are not very sure then insert a toothpick and check if it comes clean. Once done remove from oven and serve warm with fresh basil and mint sauce.
So that’s going to wrap it up for this exceptional dish kale noodle quiche cups recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
