Hello, I am Jane. Today, we’re going to make kale barley bowl recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Kale Barley Bowl Recipe
Kale Barley Bowl is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Kale Barley Bowl is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Kale Barley Bowl:
- Get 1/2 cup Barley, uncooked
- Make ready 1/2 bunch Kale
- Prepare 1 packages Extra-firm tofu, pressed
- Take 1/3 head Cauliflower
- Make ready 1/4 cup Hummus
Steps to make Kale Barley Bowl:
- Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
- Cook the barley according to package directions.
- Steam the kale in a steamer for about 5 minutes.
- Combine all ingredients in a bowl, season to taste.
So that’s going to wrap it up for this special dish kale barley bowl recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
