Hello, I’m Jane. Today, I will show you a way to prepare sauteed kale recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Sauteed kale Recipe
Sauteed kale is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Sauteed kale is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have sauteed kale using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sauteed kale:
- Take 1 tbsp garlic
- Get 1 bunch kale
- Get 3 tbsp olive oil
- Make ready 1/2 tsp crushed red chilies
- Get 1 dash fresh lemon juice
- Make ready 1 dash Salt and pepper
Steps to make Sauteed kale:
- Chop washed kale, chop fresh garlic, add oil to pan, turn to medium heat
- When oil is warm, add garlic and cook for one minute
- Add chopped kale, and stir occasionally, until all leaves are cooked.About 3-5 min.
- Add crushed red chilies, Salt, pepper and toss.
- Serve immediately and squirt with lemon juice.
- Can cook most greens this way, very alkalizing and super delicious! I never get tired of this.
So that’s going to wrap it up with this special dish sauteed kale recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!
