Hi, I’m Clara. Today, I will show you a way to prepare blackened catfish and sautéed kale recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Blackened Catfish and Sautéed Kale Recipe
Blackened Catfish and Sautéed Kale is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Blackened Catfish and Sautéed Kale is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Make ready 1 cat fish
- Take 1 tbs Cajun, old bay, lemon juice and black pepper
- Prepare 2 cups kale
- Take 1/4 cup onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
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