Chickpea falafel with toasted pita breads and tzatziki
Chickpea falafel with toasted pita breads and tzatziki

Hello, I am Joana. Today, we’re going to prepare chickpea falafel with toasted pita breads and tzatziki recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Chickpea falafel with toasted pita breads and tzatziki Recipe

Chickpea falafel with toasted pita breads and tzatziki is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Chickpea falafel with toasted pita breads and tzatziki is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chickpea falafel with toasted pita breads and tzatziki:

  1. Make ready 1 (400 g) can of Chickpeas, drained
  2. Take 1/2 onion, chopped
  3. Make ready 2 cloves garlic, minced
  4. Make ready Drizzle of olive oil
  5. Take Drizzle of garlic infused olive oil
  6. Get 2 tablespoons lemon juice
  7. Take 1 teaspoon cumin
  8. Prepare 1 teaspoon cumin seeds
  9. Prepare 1 teaspoon smoked paprika
  10. Prepare 1 handful fresh coriander, chopped
  11. Make ready Flour to dust
  12. Make ready 1/4 cup canola oil
  13. Make ready 1/4 small red cabbage, chopped
  14. Make ready 4 radish, sliced finely
  15. Prepare To garnish fresh coriander
  16. Make ready 1/2 cucumber, grated
  17. Prepare To taste salt
  18. Take 2 tablespoons olive oil
  19. Make ready To taste pepper

Steps to make Chickpea falafel with toasted pita breads and tzatziki:

  1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas.
  2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine.
  3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour.
  4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown.
  5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine.
  6. Chop the cabbage finely along with the radish.
  7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :)

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