Hello, I’m Elise. Today, I’m gonna show you how to prepare easy and healthy tuna croquetas recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Easy and healthy tuna croquetas Recipe
Easy and healthy tuna croquetas is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Easy and healthy tuna croquetas is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Get 1 médium tuna can or 2 pouches
- Make ready 1 chopped scallion stick
- Get 1 garlic clove smashed
- Get 1 spoon olive oil
- Make ready 1/4 cup oatmeal flour(can use bread panko)
- Get Salt/pepper or any seasoning you like
- Take 1 egg
- Prepare Bread cbs or panko or oatmeal to bread them
Instructions to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread cbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread cbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
So that’s going to wrap it up with this exceptional dish easy and healthy tuna croquetas recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
