Hi, I am Joana. Today, I will show you a way to make falafel recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Falafel Recipe
Falafel is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Falafel is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook falafel using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Falafel:
- Make ready 2 spring onions,finely chopped
- Take 1/2 can chickpeas, rinsed and drained
- Make ready 1 small clove of garlic, finely chopped
- Prepare 1/2 tsp ground cumin
- Prepare 1/4 large/ ½ small lemon
- Get 1/4 tsp salt
- Make ready 1/8 pepper
- Get 1 tbsp plain flour (or Chickpea flour/Gram flour to make gluten free)
- Prepare Alternative falafel flavours choose 1:
- Get Carrot: 30g carrot, grated
- Get Beetroot: 30g beetroot, grated
- Get Sweet potato: 30g peeled sweet potato, grated
- Take Herb: 2-3 tbsp parsley,finely chopped
Instructions to make Falafel:
- Preheat the oven to 200 degrees c/Gas mark6/400 degrees F.
- Prepare a non stick oven and spray with oil/wipe with a little oil and set aside.
- Place the chickpeas in a large bowl. Squeeze in the lemon and with a potato masher, mash the chickpeas until a soft mush. They should look more like hummus than chickpeas!
- Add in the spring onions, garlic, cumin, flour and any additional flavour you have chosen and give the mixture a good stir.
- Take a large teaspoon of the mixture. Squish it in your hand and then shape it into a ball. Flatten it slightly and keep turning and flattening the falafel until it is well help together and about the size of a 10p.
- Place the falafel on the tray. Continue rolling the rest of the falafel until the mixture is finished.
- Place the tray of falafel into the oven and cook for 8-10 minutes on each side so that they are nicely golden on each side.
- Serve the falafel in a pitta with salad, hummus and any other of your favourite veggies.
So that’s going to wrap it up with this distinctive dish falafel recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
