Hello, I am Elise. Today, I will show you a way to make cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 Recipe
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Get 12 oz cauliflower rice
- Prepare 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Get 2-3 cups small broccoli florets
- Prepare 2 big mushrooms sliced
- Get 1 can black bean rinsed and drained
- Prepare 1 large shallot, minced (you can use onion)
- Get Seasoning:
- Take 2 tsp miso paste
- Take 1 tsp ground ginger (minced fresh ginger)
- Make ready 1 tbsp nutrition yeast (optional)
- Get 1 tsp turmeric (less or more)
- Prepare 1/2 tsp cumin (less or more)
- Make ready 1 tsp cayenne pepper (less or more)
- Get 1 tsp mushrooms powder (chicken powder)
- Make ready to taste Salt
Instructions to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that’s going to wrap this up for this distinctive dish cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
