Hi, I am Joana. Today, we’re going to make sweet healthy broiled omelet! recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Sweet healthy broiled omelet! Recipe
Sweet healthy broiled omelet! is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Sweet healthy broiled omelet! is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have sweet healthy broiled omelet! using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sweet healthy broiled omelet!:
- Make ready 1 cup egg whites
- Make ready 1/2 cup spinach or to your satisfaction
- Make ready 1/2 cup turkey or grilled chicken (my fav)
- Make ready pinch salt and black pepper or to your satisfaction
- Take 2 tbsp silk almond milk vanilla
- Make ready 3 pinch parmesan cheese
- Make ready 1/4 cup onion, chopped peppers, mushrooms,
Instructions to make Sweet healthy broiled omelet!:
- Mix your egg whites salt black pepper and milk in a bowl.
- In a skillet(iron skillet is best) spray olive oil to cover the bottom. Turn on the heat to approx. Mid hi and med. because eggs cook fast.
- Pour the mixture in the skillet once it’s sausage . Cook your eggs for mayb 2 min .Be sure to rotate your loose egg around the pan as soon as the egg start to stiffen.
- Before the bottom of the egg get dark add your turkey, or meat of your choice,half the cheese and vegtables on your omelet.
- Turn your skillet off.If you are not using an iron skillet, carefully use a spatula to remove the omelet to a baking dish. turn your oven on broil and put your omelet in about 8in. from the top. Close the door to the oven and let it cook for 2 min. Open the door after two min to flip one half of the omelet over. Put back in oven with the door slightly open. Brown to your satisfaction.
- When done add the rest of your cheese and eat up.
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