Hello, I am Joana. Today, I’m gonna show you how to make meatless meatballs made from banana peels 🍌 recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Meatless Meatballs made from Banana Peels 🍌 Recipe
Meatless Meatballs made from Banana Peels 🍌 is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Meatless Meatballs made from Banana Peels 🍌 is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- Take Meatless ‘Meat’ Mixture
- Make ready 150 g Banana peels
- Get 90 g Onion
- Prepare 30 g Carrot
- Get 1 clove Garlic
- Make ready 1 tsp Oregano
- Prepare 1/3 tsp Nutmeg
- Make ready 1/4 cup All-purpose flour
- Get 30 g Bread cbs
- Prepare 1 Egg
- Take Tomato Sauce
- Prepare 1 tbsp Olive oil
- Prepare 250 g Tomato purée
- Take 2 tbsp
- Get 1 tsp Sugar
- Make ready 1 tbsp Soy sauce
- Get Other
- Take Salt
- Take Pepper
- Prepare Parsley
- Get Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for ‘meatballs’, as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread cbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don’t forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I’ve got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, , sugar, soy sauce (it’s a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won’t stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
So that is going to wrap this up for this distinctive dish meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
