Vegetable Stoup
Vegetable Stoup

Hello, I am Laura. Today, I will show you a way to make vegetable stoup recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Vegetable Stoup Recipe

Vegetable Stoup is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Vegetable Stoup is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook vegetable stoup using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetable Stoup:

  1. Take 1 leek, carefully washed and cut into neat half moons
  2. Get 2 carrots
  3. Take 1 small turnip
  4. Make ready 2 potatoes
  5. Get 1 small parsnip
  6. Take 1 kohlrabi, baseball size
  7. Make ready 2 sticks celery
  8. Prepare 2 tablespoons tomato paste
  9. Take 400 g tin 4 bean mix (or chickpeas or lentils)
  10. Make ready 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
  11. Take Few sprigs of herbs to taste (I used parsley, thyme and oregano)
  12. Prepare 1 tablespoon olive oil
  13. Get 1 tablespoon butter (leave out and double the oil content to make this vegan)
  14. Make ready 600 mL vegetable stock
  15. Prepare to taste Salt and pepper

Steps to make Vegetable Stoup:

  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
  3. Add tomato paste and stir through. Cook for a few minutes.
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
  5. Add tinned beans and stock and cook for a few minutes.
  6. Add leafy greens and cook until wilted and well combined.
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that is going to wrap this up with this special dish vegetable stoup recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.

Tags: Vegetable Stoup Recipe