Low calorie cooked asparagus and potatoes
Low calorie cooked asparagus and potatoes

Hello, I’m Kate. Today, I will show you a way to prepare low calorie cooked asparagus and potatoes recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Low calorie cooked asparagus and potatoes Recipe

Low calorie cooked asparagus and potatoes is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Low calorie cooked asparagus and potatoes is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low calorie cooked asparagus and potatoes using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low calorie cooked asparagus and potatoes:

  1. Make ready 5 sticks asparagus
  2. Prepare 1 whole potato
  3. Make ready 1 pinch Italian seasoning
  4. Prepare 2 drizzles of coconut oil
  5. Get 2 pinch salt

Steps to make Low calorie cooked asparagus and potatoes:

  1. Peel of the skin of the asparagus and chop them to 3 different sections.
  2. Heat the pan and add a drizzle of oil. Once heated, add in the asparagus and mix in the Italian seasoning.
  3. Once cooked, place the asparagus on your plate.
  4. Now, start pealing and chopping your potatoes into 2by2cm cubes
  5. Drizzle the same pan with some oil and add in the potatoes. Once the potato starts turning golden brown, add in the salt.
  6. Once the potato looks crispy enough, place them on the same plate as the asparagus and enjoy.

So that is going to wrap this up for this exceptional dish low calorie cooked asparagus and potatoes recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.

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