Hi, I’m Joana. Today, I will show you a way to make keto crockpot eggplant parmesan recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Keto Crockpot Eggplant Parmesan Recipe
Keto Crockpot Eggplant Parmesan is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Keto Crockpot Eggplant Parmesan is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto Crockpot Eggplant Parmesan:
- Get 1 small onion
- Make ready 1 whole fresh, Baked Eggplant (1 Whole - Medium)
- Make ready 2 medium, Organic Zucchini, Fresh
- Take 2 tbsp, Tomato Paste - Canned
- Prepare 24 oz., Crushed organic tomatoes
- Take 1 tsp, Organic Vegetable Base
- Make ready 1 tbsp, Organic Olive Oil
- Get 1 tsp, Crushed Garlic
- Make ready 8 oz., Fresh Mozzarella
- Make ready 8 oz., Ricotta Cheese
- Prepare 8 oz, Pecorino Romano
- Take 8 oz, Parmesan Cheese
- Get 1 cup filtered water
- Prepare 1/2 tsp salt
- Take 1/4 tsp freshly ground pepper
- Prepare 1/4 tsp red pepper flakes (optional)
- Prepare 2 dashes ground nutmeg
Steps to make Keto Crockpot Eggplant Parmesan:
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
- Add crushed garlic and simmer for another minute
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
- Add the remaining ingredients and let simmer on medium for 6 hours
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.
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