Sprouted whole wheat Banana Blueberry muffins
Sprouted whole wheat Banana Blueberry muffins

Hi, I’m Laura. Today, I’m gonna show you how to make sprouted whole wheat banana blueberry muffins recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Sprouted whole wheat Banana Blueberry muffins Recipe

Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:

  1. Get 1/3 cup melted coconut oil
  2. Get 1/4 cup maple syrup
  3. Prepare 1/4 cup honey
  4. Make ready 2 eggs
  5. Get 3 ripe bananas
  6. Take 1/4 cup almond milk
  7. Prepare 1 tsp baking soda
  8. Take 1 tsp vanilla extract
  9. Take 1/2 tsp salt
  10. Take 1/2 tsp cinnamon
  11. Make ready 1 3/4 cup sprouted whole wheat flour
  12. Get 1/3 cup rolled oats
  13. Get 1 tsp brown sugar
  14. Take 2 tbsp ground flax seeds
  15. Make ready 1/4 cup cacao nibs
  16. Prepare 1/4 cup blueberries

Steps to make Sprouted whole wheat Banana Blueberry muffins:

  1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
  4. Bake 25 minutes or until toothpick comes out clean.

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