Banana Nut Lactation Muffins
Banana Nut Lactation Muffins

Hello, I’m Laura. Today, we’re going to make banana nut lactation muffins recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Banana Nut Lactation Muffins Recipe

Banana Nut Lactation Muffins is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Banana Nut Lactation Muffins is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Banana Nut Lactation Muffins:

  1. Get 3 cup Oats
  2. Get 3 cup Flour
  3. Get 1/3 cup Flex Seed Meal
  4. Prepare 1/3 cup Brewers Yeast
  5. Take 1 1/2 tsp Baking soda
  6. Prepare 3 tsp Baking powder
  7. Get 1 tsp Salt
  8. Prepare 1 tbsp Cinnamon
  9. Prepare 2 Ripe bananas
  10. Make ready 2 cup Applesauce
  11. Get 3/4 cup Olive oil
  12. Prepare 1 cup Honey
  13. Get 2 tsp Vanilla
  14. Prepare 1 can Coconut milk 15 oz
  15. Get 1 tbsp Vinegar
  16. Get 1 cup Walnuts crushed(optional)

Steps to make Banana Nut Lactation Muffins:

  1. Preheat oven to 375
  2. In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
  3. In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
  4. Combine dry ingredients with wet ingredients, mix until well mixed.
  5. Fill sprayed muffin tin to about 3/4 full.
  6. Bake for 20 minutes

So that is going to wrap it up with this exceptional dish banana nut lactation muffins recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!

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