Poached chicken breast and roasted veggies bowl
Poached chicken breast and roasted veggies bowl

Hi, I’m Kate. Today, we’re going to make poached chicken breast and roasted veggies bowl recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Poached chicken breast and roasted veggies bowl Recipe

Poached chicken breast and roasted veggies bowl is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Poached chicken breast and roasted veggies bowl is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook poached chicken breast and roasted veggies bowl using 6 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Poached chicken breast and roasted veggies bowl:

  1. Make ready 1 small eggplant
  2. Get 2 tomatoes
  3. Prepare 200 gram chicken breast
  4. Take Broccoli florets(I used frozen)
  5. Make ready Green peas (I used frozen)
  6. Get Tahini

Instructions to make Poached chicken breast and roasted veggies bowl:

  1. Preheat the oven to 200℃. Cut the eggplant into small cubes and slice the tomatoes
  2. Drizzle 1-2 tablespoons of olive oil on each vegetable separately, sprinkle some coarse salt and arrange on a baking tray.
  3. Bake for 45 min- 1hour Until soft and juicy. Keep an eye so the tomatoes won’t burn.
  4. Boil water in a small pot and put the chicken breast inside, bring to a second boil and cook for about 10 minutes until the chicken is done and no longer pink inside.
  5. Remove the chicken from the water and cut to a few slices/chunks. Heat the broccoli and green peas in the microwave. (Or cook them in water)
  6. Arrange the chicken and vegetables on a plate, sprinkle some salt and drizzle tahini over it.
  7. Of course you can be creative and use any kind of vegetable you like.

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