Frittata with kale
Frittata with kale

Hi, I’m Laura. Today, I’m gonna show you how to make frittata with kale recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Frittata with kale Recipe

Frittata with kale is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Frittata with kale is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have frittata with kale using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Frittata with kale:

  1. Take 8 eggs
  2. Prepare 2 leaves kale
  3. Prepare 1/4 cup tomatoes
  4. Take 1/2 cup onion
  5. Prepare 2 cloves garlic
  6. Get 1/4 teaspoon salt, plus more for seasoning
  7. Get 1/4 teaspoon black pepper, plus more for seasoning
  8. Make ready 1 teaspoon red pepper flakes
  9. Make ready 1 teaspoon thyme
  10. Prepare 1/2 cup milk
  11. Take 1/2 cup cheddar cheese
  12. Get 1 tablespoon lemon juice
  13. Take 3 tablespoon olive oil, divided

Instructions to make Frittata with kale:

  1. Heat skillet over medium heat and preheat oven to 350F/180c.
  2. Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
  3. Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
  4. Heat remaining olive oil in skillet.
  5. Saute onions and tomatoes in oil then add garlic and continue until fragrant.
  6. Add kale to skillet then eggs. Gently combine
  7. Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
  8. Sprinkle with cheddar then bake for another minute.
  9. Allow to cool for ten minutes before serving.

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