Hello, I am Laura. Today, I will show you a way to prepare chickpeas & mixed veg wrap recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Chickpeas & Mixed Veg Wrap Recipe
Chickpeas & Mixed Veg Wrap is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Chickpeas & Mixed Veg Wrap is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook chickpeas & mixed veg wrap using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpeas & Mixed Veg Wrap:
- Make ready 350 grams cooked chickpeas
- Prepare 1 dozen brussles sprouts
- Take 3/25 head cauliflower
- Get 33/100 large sliced onion
- Make ready 1/2 courgette (sliced)
- Get 1/4 large red bell pepper sliced
- Prepare 4 heart lettuce
- Make ready bunch mushrooms
Instructions to make Chickpeas & Mixed Veg Wrap:
- Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms.
- While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste.
- Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!
So that’s going to wrap this up with this exceptional dish chickpeas & mixed veg wrap recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
