Hi, I’m Jane. Today, I’m gonna show you how to make squash and red lentil soup - vegan recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Squash and red lentil soup - vegan Recipe
Squash and red lentil soup - vegan is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Squash and red lentil soup - vegan is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Squash and red lentil soup - vegan:
- Make ready 250 g (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
- Take 1 tbsp olive oil to roast the squash in
- Prepare 1 tbsp olive oil to sauté the onion with
- Make ready 1 onion, peeled and finely chopped
- Take 2 cloves garlic, peeled and crushed
- Get 1 tsp ground cumin
- Take 1/2 tsp ground cinnamon
- Prepare 1/2 cup red lentils, rinsed and drained
- Get 1 tbsp fresh lemon juice
- Make ready salt and pepper
- Get to sprinkle on top
- Make ready Za’atar
- Take Some ground cayenne or chilli flakes
- Get Some parsley leaves if you have some
Instructions to make Squash and red lentil soup - vegan:
- Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
- Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
- Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
- Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
- Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
- This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
- Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋
So that’s going to wrap this up for this exceptional dish squash and red lentil soup - vegan recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
