Hello, I’m Jane. Today, I’m gonna show you how to make fennel and lentil soup - vegan recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Fennel and lentil soup - vegan Recipe
Fennel and lentil soup - vegan is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Fennel and lentil soup - vegan is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Make ready 1 tbsp olive oil
- Get 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- Get 1 carrot, chopped
- Prepare 2 sticks celery, chopped
- Get 1 fennel bulb, chopped
- Prepare 1 tsp fennel seeds
- Make ready 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Take 500 ml vegan stock
- Take 2 handfuls kale- optional
- Prepare juice of 1/2 lemon
- Take seasoning
- Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
So that’s going to wrap this up with this special dish fennel and lentil soup - vegan recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
