Hi, I’m Kate. Today, I will show you a way to prepare lentils and fish gumbo recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Lentils and Fish Gumbo Recipe
Lentils and Fish Gumbo is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Lentils and Fish Gumbo is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lentils and Fish Gumbo:
- Prepare 1 Pound Sword Fish Fresh cut in cubes .
- Make ready 1 Cup Chana Dal
- Make ready 2 Tablespoons Oilve Oil
- Make ready 1/2 Teaspoon Cumin Seeds
- Get 1 onion Chopped
- Take 6 Green Chilli Peppers Hot
- Prepare 1 Teaspoon Chilli Powder
- Get 1/2 Teaspoon Tumeric Powder
- Take 1 Tablespoon Kosher Salt
- Take 1/2 Teaspoon Tamarind Concentrate
- Take 1/2 Teaspoon Heeng Powder
- Make ready 1/2 Teaspoon Methi (Fenugreek Powder)
- Get 1 Can Tamatoes Chopped Pound
- Make ready 12 Okra Fresh (cut off ends)
- Prepare 1/2 Bunch cilantro chopped
Instructions to make Lentils and Fish Gumbo:
- Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
- Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
- Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.
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