Hello, I’m Laura. Today, I will show you a way to prepare healthy quinoa lentil soup recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthy Quinoa Lentil Soup Recipe
Healthy Quinoa Lentil Soup is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy Quinoa Lentil Soup is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Quinoa Lentil Soup:
- Get 1/2 cup Soaked Lentil Yellow Moong Daal
- Make ready 1/2 Cup Boiled Quinoa
- Prepare 1 Medium Chopped carrots
- Make ready 1/2 tsp Cumin Seeds Jeera
- Get 1 Medium Chopped Tomato
- Prepare 1 Medium Chopped Onion
- Make ready 4-5 Finely Chopped Garlic Cloves
- Get To taste Salt
- Get 1/4 tsp Turmeric Powder
- Make ready 1 tsp Olive oil
- Prepare 2 tsp Finely Chopped Ginger
Steps to make Healthy Quinoa Lentil Soup:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve sausage with a slice of lemon
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