Hi, I’m Kate. Today, we’re going to make crispy pepper seafood scampi over red & green lentil penne recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne Recipe
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
- Take 1 oz green Lentil Penne (cooked)
- Make ready 1 oz red lentil penne (cooked)
- Get 4 oz raw shrimp chopped
- Prepare 2 oz jumbo lump crab meat
- Prepare 2 pieces center cut chopped
- Prepare 2 tbsp garlic & herb pub cheese
- Make ready 1/4 cup
- Prepare 1/4 cup chicken stock
- Take 1/2-1 tsp garlic paste
- Make ready Small handful of chopped fresh spinach
- Take 1 tbsp crispy red peppers (salad topping)
Steps to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
- Crisp chopped center cut in a stainless steel pan on med/high
- When is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with and get your flavors back
- Reduce with 1/4 cup of this will also help finish cooking the shrimp
- Add in chicken stock and garlic paste
- 2 tbsp of garlic herb pub cheese stir well
- Chopped spinach
- Cbled up crispy red pepper this will help thicken and flavor the sauce
- Cooked Penne and crab meat combine together try not to break up your lump crab too much
- Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
- MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good ๐ช๐ป meal
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