Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan
Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

Hello, I’m Marie. Today, I will show you a way to prepare non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan Recipe

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

  1. Make ready 1 Mackerel
  2. Take 1 dash each Salt
  3. Get 1 tsp
  4. Take 2 tbsp Katakuriko
  5. Make ready 1 Onion (small)
  6. Get 1/2 Carrot
  7. Take 2 tbsp ● Ketchup
  8. Get 6 tbsp ● Vinegar
  9. Take 2 1/2 to 3 tablespoons ● Soy sauce
  10. Prepare 2 tbsp ● Mirin
  11. Make ready 1 tbsp ● Sugar
  12. Take 1/2 tsp ●Chicken soup stock or Weipa
  13. Get 2 tbsp Olive oil (or vegetable oil)
  14. Get 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry

Instructions to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

  1. Julienne the carrot and slice the onion thinly.
  2. Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
  3. Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
  4. Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
  5. Fry the carrots and onions in the same frying pan until softened.
  6. Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.

So that is going to wrap this up with this special dish non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!

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