Hi, I’m Kate. Today, we’re going to prepare low calorie teriyaki chicken dsticks recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
low calorie teriyaki chicken dsticks Recipe
low calorie teriyaki chicken dsticks is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. low calorie teriyaki chicken dsticks is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have low calorie teriyaki chicken dsticks using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make low calorie teriyaki chicken dsticks:
- Prepare 8 skinned chicken dsticks
- Prepare 1/2 cup reduced sodium soy sauce
- Prepare 2 tbsp Brown sugar
- Get 1 clove garlic, chopped
- Prepare 1 tsp ginger
- Prepare 1 1/2 tsp cornstarch
- Get 1 salt and pepper to taste
Instructions to make low calorie teriyaki chicken dsticks:
- preheat oven to 350°F
- combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
- whisk over medium heat until thickened. about 2 minutes
- coat casserole dish lightly with nonstick cooking spray
- add chicken to dish and top with the prepared sauce
- bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.
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