Hi, I am Clara. Today, we’re going to prepare raid the fridge - sweet and sour vegetable fish fingers recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Raid the fridge - sweet and sour vegetable fish fingers Recipe
Raid the fridge - sweet and sour vegetable fish fingers is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:
- Get 1 onion chopped into chunks
- Get 2 carrots, peeled and cut into bite size
- Prepare 2-3 leaves Chinese cabbage, cut into bite size
- Make ready 1 couple of handful of sweepeas
- Prepare 1/2 red and 1/2 yellow pepper, cut into bite size
- Take 1 cub broccoli, cut up into bite size
- Prepare 1 tin pineapple with juice
- Make ready 2 clove garlic, finely chopped
- Make ready 2 tbsp vegetable cooking oil
- Make ready Sweet and sour sauce
- Get 1 tin pineapple its own juice
- Get 2 tbsp brown sugar
- Make ready 2 tbsp rice vinegar (or any vinegar you have indoor)
- Get 1 tbsp soysauce
- Prepare 1 tbsp oyster sauce
- Take 1 tbsp corn flour
- Make ready 2-3 tbsp water
- Prepare 1 tsp sesame oil (optional)
- Get Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options
Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:
- Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
- On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
- Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
- Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.
So that is going to wrap this up for this special dish raid the fridge - sweet and sour vegetable fish fingers recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
