Hi, I’m Marie. Today, we’re going to make low fat greek turkey burgers recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low fat Greek turkey burgers Recipe
Low fat Greek turkey burgers is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Low fat Greek turkey burgers is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat Greek turkey burgers:
- Make ready 1 pound 99% lean ground turkey
- Make ready 1 tablespoon dried mint
- Prepare 2 teaspoons dried oregano
- Take 2 teaspoons garlic powder
- Get 1 teaspoon salt
- Prepare 1/2 teaspoon black pepper
- Prepare 1 teaspoon olive oil
- Prepare 1 teaspoon sumac
- Get Burger bun
- Get Lettuce
- Prepare For Tzatziki:
- Prepare 1/2 cup nonfat yoghurt
- Make ready 1/2 cucumber
- Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
- Prepare 1/2 teaspoon sumac or lemon juice to taste
- Make ready 1/4 tsp salt
Steps to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the burger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
So that’s going to wrap it up with this distinctive dish low fat greek turkey burgers recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
