Hello, I’m Joana. Today, we’re going to make low-cal non-fried eggplant hors d’oeuvre recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low-Cal Non-Fried Eggplant Hors d’Oeuvre Recipe
Low-Cal Non-Fried Eggplant Hors d’Oeuvre is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Low-Cal Non-Fried Eggplant Hors d’Oeuvre is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have low-cal non-fried eggplant hors d’oeuvre using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-Cal Non-Fried Eggplant Hors d’Oeuvre:
- Take 1 two large Eggplants (small)
- Get 2 tsp Vegetable oil
- Prepare 1 ro taste Grated daikon radish
- Take Broth
- Prepare 50 ml Mentsuyu
- Get 200 ml Water
- Take 1 tsp Sugar
- Get 1 tbsp Seasoned rice vinegar (for sushi) (to taste)
- Get 1 dash Red chili pepper
Instructions to make Low-Cal Non-Fried Eggplant Hors d’Oeuvre:
- First prepare the broth by boiling the ingredients in a pot. Adding seasoned rice vinegar (sushi vinegar) gives it a refreshing touch, but it is optional.
- Wash the eggplants, remove the tops, and wipe off excess water with a paper towel. Using 1 teaspoon per eggplant, coat each with vegetable oil.
- Score the skins of each oiled eggplant and cut into eighths. (Do not rinse the slices in water!)
- With the skins on top, place the slices in a microwavable dish and cover tightly in saran wrap, with the wrap directly touching the skins.
- Bake for 2 minutes for a 1000 watt microwave. (The higher the heat, the better the color retention.) The photo shows the cooked eggplant slices.
- Place eggplant slices skin-down into the broth. Let sit until the broth cools.
- Let the eggplants cool in broth. Once they are cool, chill in the refrigerator. Top with grated daikon to taste and eat in your favorite cool spot.
So that is going to wrap it up with this distinctive dish low-cal non-fried eggplant hors d’oeuvre recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
