Hi, I am Joana. Today, I will show you a way to make bu’s famous quick and healthy refried beans recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Bu’s famous quick and healthy refried beans Recipe
Bu’s famous quick and healthy refried beans is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Bu’s famous quick and healthy refried beans is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook bu’s famous quick and healthy refried beans using 6 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Bu’s famous quick and healthy refried beans:
- Make ready 3-4 cups dry beans. Cranberry beans recommended. Pinto or other Mexican beans should be ok
- Make ready 1 medium size onion
- Make ready 4 cloves garlic
- Prepare 2-3 chilli peppers. Red Serrano is the best but any other pepper is fine
- Take 1 tablespoon olive oil
- Make ready 2 dried chilli pepper like ancho chilli or Pasilla. Powder is also ok
Steps to make Bu’s famous quick and healthy refried beans:
- Dump the beans in a pressure cooker. Put enough water cover beans. Water should be 3-4 inches above the beans. Cook for one hour. Follow the pressure cooker instruction.
- Soak dry pepper like ancho chilli with 2-3 cups of water. Skip this using powder.
- Chop onion roughly. Chop garlic and chilli pepper.
- Start heating a frying pan then add olive oil when the pan is warm. Add chopped onion and cook low heat for 5 minutes then add garlic and chilli and 1/2 teaspoon salt. Continue caramelize onion another 13 minutes until onion looks light brown.
- After one hour, turn off heat for pressure cooker and let the pressure reduced. Chop the soaked dry chilli then add it to the onion pan. Add 2 cups water from the dry chilli soaked water.
- When the pressure cooker is safe to open per manufacture’s instruction, open the lid and drain water from beans using a strainer.
- Put back the beans back to the pressure cooker pan and roughly mush them. Add the onion/dry pepper to the beans and mix well. Add salt to your taste.
- Eat as is with Mexican sausage sauce or put one over easy egg. Bu’s favorite is making bean and cheese burrito.cheese burrito: place beans and shredded cheese and fold it then microwave for 1 minute. Then heat a pan and brown both sides( this makes taste better rather just microwave.
So that is going to wrap this up for this special dish bu’s famous quick and healthy refried beans recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.