Hello, I am Jane. Today, I will show you a way to prepare efo riro (vegetable soup) recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Efo riro (vegetable soup) Recipe
Efo riro (vegetable soup) is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Efo riro (vegetable soup) is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook efo riro (vegetable soup) using 15 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Efo riro (vegetable soup):
- Make ready Vegetable (I used the vegetable called shokoyokoto)
- Get 8 Scotch bonnet pepper
- Get 3 red bell pepper
- Get 2 medium sized smoked fish
- Take 2 medium sized dried fish
- Take 2 cooking spoon of both palm oil and g.nut oil
- Get 1 kg goat meat
- Get Spices
- Make ready 1/2 tsp black pepper
- Get to taste Salt
- Make ready 1/2 kg Ponmo
- Get 3 tbsp locust bean powder
- Prepare Water
- Prepare Ginger and garlic paste
- Make ready 3 tbsp crayfish (grinded)
Instructions to make Efo riro (vegetable soup):
- Get all ingredients ready, cleaned and handy
- ChoppcWash the goat meat, season with spices, garlic and ginger paste, onion and salt, and bring to boil. While cooking, add the Ponmo and dried fish(already cleaned with salt and sausage water, deboned).
- While the meat is boiling, roughly pound or blend the peppers (scotch bonnet, red bell pepper, black pepper, onion, garlic and ginger).
- Chop the vegetable but not thinly sliced, wash and steam lightly with little salt for 2-3minutes
- By now the meat is completely cooked, bring down and drain the stock, keep aside.
- Put clean pot on fire, add the cooking oils, when sausage (not bleach), add chopped onions fry until translucent then pour in the blended peppers, allow to fry stirring occasionally to avoid burning. Add the meat/fish stock, boil and add in the meat, fish and ponmo, stir. Allow to cook for 5 minutes, at this point, add in the already deboned smoked fish and crayfish. Taste and adjust if necessary.
- Add the steamed vegetable and stir gently in order not to make the fish chunks to become mashed. Allow to simmer for 1minute and bring down. Enjoy πππ
- Can be eaten with swallow of choice, rice, boiled yam or potatoes. I did enjoyed mine with correct eba and the leftover with boiled white rice.
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