Oven roast harissa sea bream on samphire 🐟🌿
Oven roast harissa sea bream on samphire 🐟🌿

Hello, I’m Marie. Today, I’m gonna show you how to prepare oven roast harissa sea bream on samphire 🐟🌿 recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Oven roast harissa sea bream on samphire 🐟🌿 Recipe

Oven roast harissa sea bream on samphire 🐟🌿 is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Oven roast harissa sea bream on samphire 🐟🌿 is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have oven roast harissa sea bream on samphire 🐟🌿 using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Oven roast harissa sea bream on samphire 🐟🌿:

  1. Take 2 fresh whole sea bream (gutted and descaled)
  2. Make ready 300 g cherry tomatoes
  3. Take 1 large fennel
  4. Make ready 1 red pepper
  5. Make ready 1 red onion
  6. Take 1 clove garlic
  7. Get 1 red chilli
  8. Take 200 g samphire
  9. Make ready 1 lemon
  10. Make ready 1 tsp harissa paste
  11. Make ready 1 tsbp Mixed herbs
  12. Prepare Salt and pepper

Steps to make Oven roast harissa sea bream on samphire 🐟🌿:

  1. Preheat the oven to 200c
  2. Chop the peppers, onions, chilli garlic and fennel (retain the tops)
  3. In an ovenproof dish add the chop veg and tomatoes. Season with mixed herbs, salt and pepper and coat with harissa paste
  4. Oil the fish (I use lemon infused olive oil) and stuff with fennel tops and sliced lemon. Season with sea salt and pepper. Place on top of the veg and roast for 25mins.
  5. After 25mins remove the fish and stir in the samphire to the veg. Roast for 10mins more
  6. Serve and enjoy

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