Hi, I am Kate. Today, we’re going to make curried fish polenta pie recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Curried Fish Polenta Pie Recipe
Curried Fish Polenta Pie is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Curried Fish Polenta Pie is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook curried fish polenta pie using 21 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make Curried Fish Polenta Pie:
- Take 6 Hake Medallions
- Prepare 1-2 Tbsp Extra Virgin Olive Oil
- Take 1 Small Onion finely sliced
- Prepare 1 tsp Mustard Seeds
- Get 1 tsp Cumin Seeds
- Make ready 6 Whole Peppercorns
- Make ready 1 Bay Leaf
- Get 4 cloves Garlic thinly sliced
- Prepare 1-2 Tbsp Chilli / Curry Powder
- Prepare 1 tsp Cumin Powder
- Make ready 1 tsp Coriander Powder
- Make ready 1 can Chopped Tomatoes (400g)
- Make ready to taste Salt
- Take 3 Tbsps Lemon Juice
- Take 1 Cup Water
- Prepare optional: 1/4 cup cream or coconut cream
- Make ready For the topping
- Make ready Polenta - 1 Cup Cooked with 3 - 4 cups water
- Take Cheese to Top (about 1/2 cup)
- Make ready 2 Green Chillies seeded and chopped
- Make ready 6 Cherry Tomatoes halved
Instructions to make Curried Fish Polenta Pie:
- Gently heat oil in a pan on medium heat.
- Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
- Add sliced garlic and stir.
- Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
- Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
- Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
- Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
- Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
- Meanwhile… Prepare your polenta. I’ve used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
- To assemble our pie…
- Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
- Pour gravy over your fish.
- Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
- Top with grated cheese (I’ve used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
- Grill until cheese is golden and serve with a nice side of salad.
So that’s going to wrap it up for this exceptional dish curried fish polenta pie recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
