Cauliflower Rice flakes and Soya Tikki
Cauliflower Rice flakes and Soya Tikki

Hello, I’m Clara. Today, I will show you a way to make cauliflower rice flakes and soya tikki recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Cauliflower Rice flakes and Soya Tikki Recipe

Cauliflower Rice flakes and Soya Tikki is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Cauliflower Rice flakes and Soya Tikki is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:

  1. Get 1/2 cup Cauliflower florets
  2. Get 1 /2 cup Soya granules
  3. Prepare 1 /2 cup Rice flakes
  4. Get 1 tbsp Garlic crushed
  5. Get 1 tsp Ginger grated
  6. Make ready 1 tsp Red chilli powder
  7. Take 3 /4 tsp green chilli paste
  8. Prepare 1 tsp Coriander powder
  9. Take 1 tsp Garam masala (optional)
  10. Take 2 tsp Coriander leaves finely chopped
  11. Prepare 2 tbsp Roasted Sesame seeds
  12. Get 1/2 tsp Ajwain
  13. Make ready 1 tsp Salt (to taste)
  14. Prepare 2 tbsp Oil
  15. Prepare 4 tbsp Oil for shallow frying

Instructions to make Cauliflower Rice flakes and Soya Tikki:

  1. Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
  2. Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
  3. Wash Rice flakes properly and soak in the water for some time.
  4. Drain, squeeze out water and take it in a big plate.
  5. Add Cauliflower and Soya granules. Add all masala mentioned above.
  6. Add 2 tbsp oil. Mix everything. Make a dough.
  7. Grease your palms and make Tikkis of desired size.
  8. Heat oil in a nonstick pan and shallow fry your Tikkis.
  9. Flip over after one side is done.
  10. Your tempting healthy Tikkis are ready to serve.
  11. Serve with Tomato ketchup and a glass of lemon juice.

So that’s going to wrap it up with this special dish cauliflower rice flakes and soya tikki recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!

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