Hello, I am Marie. Today, I’m gonna show you how to prepare calamari & chick pea stir fry recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Calamari & Chick Pea Stir Fry Recipe
Calamari & Chick Pea Stir Fry is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Calamari & Chick Pea Stir Fry is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Calamari & Chick Pea Stir Fry:
- Take 500 g Calamari Rings
- Take 540 ml Can of Chick Peas
- Make ready 1 Large Head of Bok Choy
- Get 4 Tbsp Garlic Powder
- Get 3 Tbsp Soy Sauce
- Make ready 1 Tbsp Fine Salt
- Make ready 2 Tbsp Black Pepper
- Prepare 2 Tbsp Canola Oil
Steps to make Calamari & Chick Pea Stir Fry:
- Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
- Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
- Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
- Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
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