Baby Sardine & Tomato Sauté with Polenta
Baby Sardine & Tomato Sauté with Polenta

Hi, I am Laura. Today, I’m gonna show you how to prepare baby sardine & tomato sauté with polenta recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Baby Sardine & Tomato Sauté with Polenta Recipe

Baby Sardine & Tomato Sauté with Polenta is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Baby Sardine & Tomato Sauté with Polenta is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have baby sardine & tomato sauté with polenta using 18 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Baby Sardine & Tomato Sauté with Polenta:

  1. Prepare Baby Sardine Sauté:
  2. Prepare 1 pack Baby sardines
  3. Take 4 tbsp Panko
  4. Make ready 2 tsp Parsley, minced
  5. Prepare 1 tsp Dried basil
  6. Prepare 5 shakes Oregano
  7. Take 5 shakes Thyme
  8. Get 1 tbsp Parmesan cheese
  9. Take 1 dash
  10. Take 1 dash Salt and pepper
  11. Make ready 2 tbsp Tomato sauce
  12. Prepare 1 Olive oil
  13. Take 1 clove Sliced garlic
  14. Make ready Polenta:
  15. Make ready 10 tbsp Cornmeal
  16. Get 500 ml Water
  17. Prepare 1 dash Salt
  18. Prepare 1 Shredded cheese

Instructions to make Baby Sardine & Tomato Sauté with Polenta:

  1. Remove the heads and insides from the baby sardines. Open them with your finger and remove the bones.
  2. Marinate in and the herbs.
  3. Combine the panko, Parmesan cheese, and herbs to create a fragrant panko mixture.
  4. Dry the sardines with a paper towel.
  5. Coat the sardines completely with the panko mixture.
  6. Place the garlic and the olive oil in a pan and heat until fragrant. Add the sardines and fry on low heat.
  7. They taste best if well browned.
  8. Lastly add the tomato sauce.
  9. This is the package of polenta that I used.
  10. Add salt to sausage water and gradually add the cornmeal while stirring.
  11. Once all of the cornmeal has been added, continue stirring. Stir continuously for about 20 minutes.
  12. Since the flavor is so simple, I added some shredded cheese.
  13. Continue stirring and kneading until it becomes the texture of mashed potatoes. Then it’s ready.
  14. Arrange the polenta and sardines on a plate and it’s all done.

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