Hello, I’m Joana. Today, I’m gonna show you how to prepare blackened cajun flounder recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Blackened Cajun Flounder Recipe
Blackened Cajun Flounder is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Blackened Cajun Flounder is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Cajun Flounder:
- Prepare 2 flounder filets
- Prepare 1 paprika tbl
- Prepare 1 tsp onion powder
- Take 1 tsp garlic powder
- Take 1/2 tsp cayenne
- Make ready 1/2 tsp corriander
- Get 1/2 tsp turmeric
- Get 1/2 tsp thyme ground
- Prepare 1/4 tsp cumin
- Make ready 1 tsp salt
- Take 1/2 tsp black pepper
- Take coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
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