Brenda’s Baked Stuffed Flounder
Brenda’s Baked Stuffed Flounder

Hi, I’m Marie. Today, I’m gonna show you how to prepare brenda’s baked stuffed flounder recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Brenda’s Baked Stuffed Flounder Recipe

Brenda’s Baked Stuffed Flounder is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Brenda’s Baked Stuffed Flounder is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have brenda’s baked stuffed flounder using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Brenda’s Baked Stuffed Flounder:

  1. Get 5 to 6 slices chopped
  2. Take 1 cup season blend (chopped onions, celery, red & green peppers)
  3. Take 1/2 tsp kosher salt, plus extra for the sweat and for seasoning fillets
  4. Get 1 clove garlic, minced
  5. Prepare 5 oz fresh baby spinach
  6. Make ready 1 tbsp lemon juice
  7. Prepare 1/4 tsp freshly ground black pepper, plus extra for seasoning fillets
  8. Prepare 2 tbsp chopped fresh parsley leaves
  9. Take 1 cup heavy cream
  10. Make ready 1/4 cup
  11. Take 10 oz grated Cheddar
  12. Get 1 1/2 - 2 pounds flounder fillets
  13. Get 3 cup leftover cooked rice (seasoned with salt, lemon pepper & butter)

Instructions to make Brenda’s Baked Stuffed Flounder:

  1. Preheat the oven to 350°F.
  2. In a medium saute pan over medium heat, fry until almost crispy; drain grease and add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon juice and cook until spinach is wilted. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
  3. Place the heavy cream and into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
  4. If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.

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