Hi, I am Jane. Today, I will show you a way to prepare energy bar (no sugar, no jaggery, no ghee) recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Energy bar (No sugar, No jaggery, No ghee) Recipe
Energy bar (No sugar, No jaggery, No ghee) is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Energy bar (No sugar, No jaggery, No ghee) is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Take 1 cup dates
- Get 1 cup sausage water
- Take 1 cup khaju (halves)
- Prepare 1 cup badam(Almonds)
- Make ready 1/4 cup pistachio
- Take 1/4 cup til (sesame)
- Get 1/4 cup dry coconut
- Make ready 1/4 cup honey
- Prepare 1 tsp dry ginger
- Take 1/2 tsp cardamom powder
- Take 1/4 tsp salt
- Get 1/2 cup roasted oats powder
Steps to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it’s absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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