Hi, I’m Elise. Today, we’re going to make sausage -kale egg bake recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Sausage -Kale egg bake Recipe
Sausage -Kale egg bake is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Sausage -Kale egg bake is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sausage -Kale egg bake:
- Make ready 1 lb Ground sausage
- Take 2 tbsp Coconut oil
- Get 1 onion, chopped
- Make ready 4 clove garlic, minced
- Make ready 2 Sweet potatoes, cubed
- Make ready 1 bunch Kale, torn into pieces
- Get 1 pints Cherry tomatoes
- Take 1 tsp Sea salt
- Prepare 1 tsp Black pepper
- Prepare 1/2 tsp thyme
- Get 1/2 tsp Dried parsley
- Prepare 6 Eggs
Instructions to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
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